About Bonny

Making Fitness Fun

As a professional Personal Trainer and Pilates Instructor, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to teach Pilates based on everyone's health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. My sessions are about making you feel stronger and more flexible. As a Wellness and Health coach I am here to help guide you with what maybe holding you back from reaching your goals. We will work together to help you make better choices that fit your lifestyle.

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Bonny’s Pilates

A Happier You

As a qualified personal trainer and Pilates instructor I have helped my clients safely and effectively get into shape since 2009. I have the passion and knowledge to help guide all fitness levels through my sessions.

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Contact Me

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THE HUB

I provide professional, certified Pilates classes and Wellness coaching designed to help you reach and maintain your health and fitness goals. Check out my zoom classes, I offer a 30minute FREE zoom class once a week. I also offer an 6am outdoor bootcamp at Lake Cathie NSW

HEALTH AND WELLNESS

A Healthier You

I offer wellness coaching sessions, where I help you to develop a plan so you can move towards improving your overall mental and physical health.
We will work together on your What, Why, When and How.

Virtual Pilates Mat Class

Enjoyment of Movement

I offer a free 30minute Pilates Mat session every week. If you have ever wanted to try pilates or having trouble finding time to get to a studio zoomPilates is just what you need, as it is done in the comfort of your home but you still have the live instructions, you can even do it in your PJs if you want to.. no judgment, or have your pets run around you like mine do. If you would like more information on the free session contact me for the zoom information.

OUTDOOR BOOTCAMP

Fun & Fitness

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. And what better way then outside in the fresh air, with like minded people. What are you waiting for ?